Видео ютуба по тегу Figure Four Stretch

A smarter Yoga way to open your hips..
A smarter Yoga way to open your hips..
Figure 4 stretch
Figure 4 stretch
Seated Figure 4 Stretch
Seated Figure 4 Stretch
Laying Figure 4 Stretch #shorts
Laying Figure 4 Stretch #shorts
Figure-4 Stretch on a Quiet Lake Dock
Figure-4 Stretch on a Quiet Lake Dock
Reclined Figure 4: The #1 Pose for Sciatica & Lower Back Pain Relief 🧘‍♀️🧘‍♂️#yogawithgina
Reclined Figure 4: The #1 Pose for Sciatica & Lower Back Pain Relief 🧘‍♀️🧘‍♂️#yogawithgina
Standing Figure-4 Stretch for Tight Glutes and Hips & Better Balance!
Standing Figure-4 Stretch for Tight Glutes and Hips & Better Balance!
Упражнение «Четверка» для растяжки при скованности в бедрах.
Упражнение «Четверка» для растяжки при скованности в бедрах.
Seated Figure Four Stretch
Seated Figure Four Stretch
Standing Figure-4 Stretch – Balance + subtle hip opening
Standing Figure-4 Stretch – Balance + subtle hip opening
Band Assisted Figure 4 Stretch #training #flexibility #youtubeshorts #hipmobility
Band Assisted Figure 4 Stretch #training #flexibility #youtubeshorts #hipmobility
The Pre-Walk Ritual Seniors Should Never Skip #PainFreeWalking #seniorwellness #over60fitness
The Pre-Walk Ritual Seniors Should Never Skip #PainFreeWalking #seniorwellness #over60fitness
Half Pigeon or Figure 4 on Back Stretch | Stretching Habits
Half Pigeon or Figure 4 on Back Stretch | Stretching Habits
Banded Figure Four Stretch
Banded Figure Four Stretch
20 Min Yoga Stretch for Stress Relief & Relaxation | Beginner Friendly
20 Min Yoga Stretch for Stress Relief & Relaxation | Beginner Friendly
Sciatica & Hip Relief at Your Desk (Seated Pigeon or Figure 4 Stretch)
Sciatica & Hip Relief at Your Desk (Seated Pigeon or Figure 4 Stretch)
How To Do Figure-4 Stretch
How To Do Figure-4 Stretch
5-минутная заминка после пробежки
5-минутная заминка после пробежки
Boost Glute Mobility with Figure 4 Stretch
Boost Glute Mobility with Figure 4 Stretch
RUS Figure 4 Stretch Supine
RUS Figure 4 Stretch Supine
SPA Figure 4 Stretch Supine
SPA Figure 4 Stretch Supine
SPA Figure 4 Stretch Supine
SPA Figure 4 Stretch Supine
Figure 4 Stretch
Figure 4 Stretch
Can I Do the Figure-Four Stretch While Sitting?
Can I Do the Figure-Four Stretch While Sitting?
ENG Figure 4 Stretch Supine
ENG Figure 4 Stretch Supine